Join Jasmine Wilcox, Owner of Grow  Movement & Mindfulness, for a special evening of relaxation! 

November 6 & 20
December 4 & 18
January 1 & 15
February 5 & 19

Register at:
https://breathemovegrow.as.me/classes-at-ttw

A combination of energy and sound.  Join Jasmine in this twice a month class to experience the beauty of settling your nervous system in our comfy calm environment while tuning into a relaxing sound bath.  The mixture of both of these practices provides a healing space to feel physically and energetically balanced. Reiki and Sound can support good sleep, mental clarity, emotional release, and a sense of balance and well-being.  Limited space!!